Professor Dinesh Bhugra is President of the Royal College of Psychiatrists and a consultant at South London and Maudsley NHS Foundation Trust. Born in the Punjab, he now lives in London. He specialises in psychosexual health and cross-cultural psychiatry. His recent book, Mad Tales From Bollywood, is about depictions of mental illness in Indian cinema.
SPINACH IS MY SUPERFOOD
I make time to sit down for lunch. I often have sandwiches - usually with fish that contain oils which are good for the heart and joints. Spinach is my superfood - all that iron! I make sure I never eat for at least two hours before bed.
I NEED TO THINK ABOUT MY CHOLESTEROL