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I.A.M.: A Common Sense Guide to Coping with Anger
By Melvin L. Fein
260 pages
- Contributors:
- Publisher:
- Praeger Publishers
- Place of publication:
- Westport, CT
- Publication year:
- 1993
- Subjects:
Synopsis
Fein demonstrates a functional theory of anger, which posits that anger can and must be used socially, rather than merely expressed. Fein introduces Integrated Anger Management (IAM) and explains the steps in socializing the emotion: assuring safety, achieving incremental tolerance of anger, evaluating anger's message and judging the means used to accomplish its end, relinquishing goals if necessary, and effectively using the energy of emotion to achieve realistic goals. Included are specific applications, ...
Fein demonstrates a functional theory of anger, which posits that anger can and must be used socially, rather than merely expressed. Fein introduces Integrated Anger Management (IAM) and explains the steps in socializing the emotion: assuring safety, achieving incremental tolerance of anger, evaluating anger's message and judging the means used to accomplish its end, relinquishing goals if necessary, and effectively using the energy of emotion to achieve realistic goals. Included are specific applications, such as the place of anger in families and in the workplace.
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Table of contents
The first page of every section is available free to non-members – click a section heading to start reading now!
- Title Page iii
- Contents vii
- Preface ix
- I - A Difficult Emotion 1
- 2 - A Theory of Anger 17
- 3 - Integrated Anger Management 41
- 4 - Assuring Safety 59
- 5 - Developing Incremental Tolerance 75
- 6 - Evaluating Anger 93
- 7 - Accepting Losses 111
- 8 - Using Anger 123
- 9 - The Motivation Dimension 139
- 10 - Cooperation/Confrontation 159
- 11 - Anger and the Family 177
- 12 - Anger and Organizational Leadership 195
- 13 - Conclusion 215
- Title Page iii
- Contents vii
- Preface ix
- I - A Difficult Emotion 1
- 2 - A Theory of Anger 17
- 3 - Integrated Anger Management 41
- 4 - Assuring Safety 59
- 5 - Developing Incremental Tolerance 75
- 6 - Evaluating Anger 93
- 7 - Accepting Losses 111
- 8 - Using Anger 123
- 9 - The Motivation Dimension 139
- 10 - Cooperation/Confrontation 159
- 11 - Anger and the Family 177
- 12 - Anger and Organizational Leadership 195
- 13 - Conclusion 215
- Selected Bibliography 221
- Index 227
- About the Author 233