Vegetarianism - theory and practice of eating only fruits and vegetables, thus excluding animal flesh, fish, or fowl and often butter, eggs, and milk. In a strict vegetarian, or vegan, diet (i.e., one that excludes all animal products), the nine amino acids that must be supplied by the diet can be obtained by eating foods that include both grains and legumes (e.g., beans or tofu) at any point |
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