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{Ancient Chinese Art Stands Test of Modern Times} {Ancient Chinese Art Stands the Modern Test of Time}

The Chronicle (Toowoomba, Australia), June 27, 2009 | Article details

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{Ancient Chinese Art Stands Test of Modern Times} {Ancient Chinese Art Stands the Modern Test of Time}


TWENTY years ago, exercise was all about "the burn".

We responded to Olivia Newton-John's entreaties to get physical; donning ourselves in lycra shorts, headbands and leg-warmers and working out until it hurt.

But at around the same time as we sweated and burned in the name of health and fitness, a very different kind of exercise came to Toowoomba.

New for regional centres such as this, it was nevertheless a form of exercise dating back many hundreds of years and promising well-being without the pain.

It was tai chi - and Toowoomba man Lindsay Sheedy became one of its very first proponents.

"I guess back then, anyone who did things like tai chi was considered to be a bit of a hippy," the St Ursula's teacher of math and science says.

"But I was attracted to the relaxation that tai chi could bring, and interested in holistic exercise that brought together the body and the …

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