By the Way. Take Control over Your Stress Levels
YESTERDAY, I lost my temper and cursed out loud. The reason? It was 6am in the morning and I couldn't find any tights to wear. I'm usually far more patient -- but the frantic pace of my life, with the practicalities of balancing a baby and a big workload, beat me this week.
I recognise my stress when things are getting on top of me -- but many people don't. As many as 20 per cent of the work-force are stressed, and about one in ten cases of work-place absence are as a direct result of the condition.
And the recession isn't helping. Those who are working are doing it flat-out, in fear of the P45. Meanwhile, those who are unemployed are under a huge amount of pressure ā¦
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Publication information:
Article title: By the Way. Take Control over Your Stress Levels.
Contributors: Not available.
Newspaper title: Daily Mail (London).
Publication date: November 27, 2012.
Page number: 36.
© 2007 Daily Mail.
COPYRIGHT 2012 Gale Group.
This material is protected by copyright and, with the exception of fair use, may not be further copied, distributed or transmitted in any form or by any means.
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