The purpose of this unit is to present strategies that can be used to manage motivation. Chapter 4 deals with goals and goal setting. The use of goal setting as a self-management strategy is widely used in business, academic, and sports settings. Goals serve as the basis of motivation. Without goals it is difficult to be motivated to achieve. More specifically, you learned in the previ
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Publication information: Book title: Motivation and Learning Strategies for College Success:A Self-Management Approach. Contributors: Myron H. Dembo - Author. Publisher: Lawrence Erlbaum Associates. Place of publication: Mahwah, NJ. Publication year: 2000. Page number: 65.
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