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Appendix VI. Labelling reference values
for vitamins and minerals, EU 1990

The following nutrients may be declared on food labels, with these
Reference Intakes; these are the values that have been used in this
book to identify foods as rich sources (30%), good sources (20%), or
sources (10%) of nutrients in a serving

Nutrient Reference Intake
Vitamin A 800 μg
Vitamin D 5 μg
Vitamin E 10 mg
Vitamin C 60 mg
Vitamin B 1 1.4 mg
Vitamin B 2 1.6 mg
Niacin 18 mg
Vitamin B 6 2 mg
Folate 200 μg
Vitamin B 12 1 μg
Biotin 150 μg
Pantothenic acid 6 mg
Calcium 800 mg
Phosphorus 800 mg
Iron 14 mg
Magnesium 300 mg
Zinc 15 mg
Iodine 150 μg

-404-

Questia, a part of Gale, Cengage Learning. www.questia.com

Publication Information: Book Title: A Dictionary of Food and Nutrition. Contributors: Arnold E. Bender - author, David A. Bender - author. Publisher: Oxford University Press. Place of Publication: Oxford. Publication Year: 1995. Page Number: 404.
    
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