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Today The Voice UK: The Final (BBC One, 7.20pm) The four finalists perform, hoping to be crowned the inaugural winner. As ever, Holly Willoughby and Reggie Yates are on presenting duties, but this week we won't have to wait until Sunday - or for one of the coaches to send out a badly-timed message on a social networking site - to discover the result.

Tomorrow The Apprentice: The Final (BBC One, 8.30pm) As we get to the final, it's the interview task. Traditionally, this is the time when Alan Sugar's trusted associates go through the candidates' CVs and discover they can't spell and don't know the difference between net and gross income.

Monday Gok Cooks Chinese (Channel 4, 8.30pm) Gok is as insistent as ever that Chinese cooking is as easy as pie and continues his master class by taking us through some traditional dishes and methods. On his menu tonight are steamed lemon sole, Poppa Wan's easy Peking Duck with pancakes and stewed aromatic aubergine.

Tuesday Big Brother Live Launch (Five, 9pm) Brian Dowling kicks off the 13th series of the reality show, introducing us all to more fame-hungry people. But they needn't get too comfy - there's an eviction looming on Friday. …