Health and Fitness Send Items to Nbrcalendar@dailyherald.Com

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Events that focus on physical and mental health, well-being and fitness, including runs, exercise events, screenings and support groups. Deadline is two weeks before event date.

Thursday Night Tai Chi: 7 p.m. Thursday, Jan. 24, Wauconda Area Library, 801 N. Main St., Wauconda. Promote serenity and reduce stress with gentle movements that connect the mind and body. Free, but registration is required. Call (847) 526-6225 or visit

Alcoholics Anonymous: 6:30-7:30 p.m. Thursdays, Advocate Condell Chapel, 801 S. Milwaukee Ave., Libertyville. Share experiences, solve common problems and help others to recover from alcoholism. Free. Code: 5G08. To register, call (800) 323-8622 or visit

Taking Charge of Your Weight: 6:30-8:30 p.m. Monday, Jan. 28, Advocate Condell's Conference Center, 800 Garfield Ave., Libertyville. Learn about weight management and gain tips on finding the right program for individual needs. Includes information on surgical options for weight loss and cosmetic procedures after the pounds come off. Free, but registration is required. Call HealthAdvisor at (800) 323-8622. Code is 5N32.

How to recognize stress in your child: 7 p.m. Monday, Jan. 28, Antioch Public Library, 757 N. Main St. Learn how to recognize a child's early signs of stress and anxiety and how to talk to your child or adolescent about his or her stress. To register, call (847) 395-0874, ext. 230, or visit apld. info.

Divorce Care Support Group: 6:30-8:30 p.m. Mondays, Faith Lutheran Church, 24300 Grass Lake Road, Antioch. Weekly seminar and support group for people who are separated or divorced. For information, call (847) 395-1660 or email Terry

Keep Calm and Carry On: Change Your Response To Stress: 7 p.m. Tuesday, Jan. 29, Wauconda Area Library, 801 N. Main St., Wauconda. Learn how to improve the quality of your life using positive thinking, affirmation, and visualization. …