Peggy Lyman Hayes

Article excerpt

How I teach Graham

Though cross-training has become a necessity for aspiring dancers, it wasn't always common for modern dance companies to embrace classical ballet training. "There was a big change in the '70s when my generation joined the company, and we came in with ballet training," says Peggy Lyman Hayes, former principal dancer with the Martha Graham Dance Company who is now a master teacher at the school. "The basis of the technique didn't change, but the bodies that performed it were different; more elongated with nice feet and turnout. Martha was thrilled-she loved having our legs up in the air."

Today, the Martha Graham School of Contemporary Dance offers both ballet and Pilates classes, in addition to Graham technique. Lyman Hayes also travels the globe as régisseur for the company, setting Graham's work on professional ballet companies and university dance programs-many don't offer Graham training. And while she sees the increase of cross-training as an advantage for performers' versatility and artistry, her primary goal is to preserve both the integrity of Graham's complex technique and the discipline it's famous for.

"In other classes, students may wear their hair down or multiple layers of clothing," she says. "But Graham is different, from the way you dress to the way you stand when a teacher enters the room. And you never marked in rehearsals with Martha." Lyman Hayes is a stickler for purity, and when leading classes she often reminds dancers to keep movements precise and close to how she learned them from Graham during her time with the company. "One of my pet peeves is that the technique can get very decorated and affected," she says. "You have to trust that the physical work is enough, without adding anything. Let your arms move as naturally as possible."

Here, Lyman Hayes teaches a pitch turn, a step found in almost every Graham work from Clytemnestra to Appalachian Spring. While the shape looks similar to a penchée arabesque in ballet terminology, the contraction, release and spiral of its execution is indisputably Graham.

technique Peggy Lyman Hayes teaches a pitch turn

Visit www.dancemedia.com to see a video demostration.

1. Begin standing in a turned-out preparation position, with your weight on your front, left leg, your right foot behind. Your arms are held by your sides and your focus is lifted. …