Magazine article Working Mother

Get-Fit Classes

Magazine article Working Mother

Get-Fit Classes

Article excerpt

0-2: Baby Gymnastics

Infants and toddlers can gain a lot from the basic concepts of gymnastics, which help promote overall physical development. The kind of skills that help build core body strength will also improve little ones' coordination as they begin to move, climb and roam around. Look for programs that provide an environment where kids can safely discover the world around them.

3-5: Intro to Active

Physical classes and programs can help preschoolers harness their unlimited energy in a fun yet structured environment. They let kids develop confidence in movement and coordination while also learning to work in a group, follow directions and take turns. Whether ballet or karate, introductory programs encourage physical skills, balance and body control while your child explores interests and talents. …

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