Magazine article Work & Family Life

Did You Know That

Magazine article Work & Family Life

Did You Know That

Article excerpt

Kiwifruit is an outstanding source of vitamin C and potassium.lt supplies folate, vitamin ? and fiber, and it has antioxidant and anti-inflammatory benefits as well. The fruit was brought from China to New Zealand a century ago, and now it's grown in California, too. Golden kiwifruit is a newer variety with even more vitamin C.

An "enteric" coating on aspirin tablets slows down absorption-and, thus, pain relief-by as much as four hours. The journal "Circulation" also advises against the coating for those who take a low-dose aspirin daily for anti-clotting properties. How do you know if there is an enteric coating? Check the label. It may also be called "safety coating."

2% milk is closer to whole milk in terms of its fat and calorie content than it is to 1% milk. …

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