Newspaper article The Florida Times Union

A.M.Stir

Newspaper article The Florida Times Union

A.M.Stir

Article excerpt

Byline: JEFF BRUMLEY

BACK TALK

Want to stir it up with A.M. Stir? Find something new everyone should know about? E-mail your comments, beefs and ideas to backtalk@jacksonville.com.

ITUNES

TOP DOWNLOADS AS OF TUESDAY

1. Low (feat. T-Pain), Flo Rida

2. No One, Alicia Keys

3. Apologize (feat. OneRepublic), Timbaland

4. Kiss Kiss (feat. T-Pain), Chris Brown

5. Clumsy, Fergie

6. Tattoo, Jordin Sparks

7. Bubbly, Colbie Caillat

8. Paralyzer, Finger Eleven

9. Crank That (Soulja Boy), Soulja Boy Tell 'Em

10. How Far We've Come, Matchbox Twenty

DOWNLOADING PEACE

YOGA SITE OFFERS PRACTICE FOR BUSY FOLKS

There is hope for those of us too busy (or too lazy) to make it to the yoga studio on a regular basis. It's called YogaDownLoad.com. The site offers online yoga classes in MP3 format. You can also access the site as a podcast through programs like iTunes.

The instructor will talk you through a variety of different kinds of yoga practices (ashtanga, hatha, etc). And don't worry if you don't know the postures by name, because each downloadable lesson comes with a visual posture-by-posture guide to help.

Best of all (for me, anyway) is that students can choose lessons 20 to 60 minutes long. The lessons are free if you download them as podcasts via iTunes. Through the Web site they range from $1.95 to $4.95, depending on the length.

It's a small price to pay for jump-starting your practice and being able to do yoga wherever you are.

GRACELAND SCHMACELAND

'ELVIS IS ALIVE' MUSEUM IS WAY BETTER

According to the Associated Press, a dude named Andy Key paid $8,000 on eBay for all the stuff in the Elvis is Alive Museum in Missouri. The museum displays FBI files, DNA reports, pictures, books and various items supporting the belief that the King never died. …

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