Newspaper article The Evening Standard (London, England)

Where Men Can Go to Kick Up Their Heels

Newspaper article The Evening Standard (London, England)

Where Men Can Go to Kick Up Their Heels

Article excerpt

Byline: BY JASMINE GARDNER AND VICTORIA STEWART

PREPARATION Stretch for Dance If you struggle to touch your toes, this class increases flexibility. Pilates and yoga stretches engage the core muscles and are excellent preparation for harder classes.

Where: Danceworks, 16 Balderton Street, W1, 020 7629 6183, www.danceworks.net When: Thursdays, 7-8.30pm, all levels, [pounds sterling]5 day membership plus [pounds sterling]5 fee.

Beginners Dance An introduction to basic dance skills and help with movement, confidence and fitness for those with little or no experience.

Where: City Academy Dance, Finsbury Town Hall, Rosebery Avenue, EC1, 020 7704 3717, www.city-academy.com When: 10-week course, Tuesday 6-7.30pm or 7.45-9.15pm, starting 21 April. [pounds sterling]150.

Dance Precision Toning Best for men A to sculpt and tone, this ..

class improves muscle control while incorporating full dance routines.

Where: Danceworks, 16 Balderton Street, W1, 020 7629 6183, www.

danceworks.net When: Tuesdays, 7-8pm, all levels, [pounds sterling]5 day membership plus [pounds sterling]4.50 fee.

MODERN DANCE Michael Jackson style It's described as the "hottest" way for men to keep fit and includes energetic routines with emphasis on "quality not quantity", giving dancers the chance to recreate the King of Pop's moves.

Where: Pineapple Studios, 7 Langley Street, WC2, 020 7836 4004, www.pineapple.uk.com When: Mondays, 6-7pm, beginners, [pounds sterling]4 entry plus [pounds sterling]6 class.

...

Breakdancing Foundationz Cru take learners through basic steps.

Where: Pineapple Studios, 7 Langley Street, WC2, 020 7836 4004, www.pineapple.

uk.com When: Monday and Thursday, 6pm-7pm, Saturday 2-3pm, all levels, [pounds sterling]4 entry plus [pounds sterling]6 class.

Rave No prancing or girly twirls, just darkness and high-energy music. …

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