Newspaper article News Mail Bundaberg Qld.

A Full Body Workout in CBD with Zumba Party

Newspaper article News Mail Bundaberg Qld.

A Full Body Workout in CBD with Zumba Party

Article excerpt

DELTS, glutes and triceps got a workout at a Zumba party in the Bundaberg CBD pavilion on Saturday morning.

About 15 dancers showed off the latest fitness craze, trying to get passers-by to join in the fun.

C[pounds sterling]It was awesome,C[yen] Zumba instructor Trish Gardiner said.

C[pounds sterling]We did it just to let people know that Zumba is a good way to get fit.

C[pounds sterling]It's a great way to exercise because you don't even realise you are working out.

C[pounds sterling]It was a great day yesterday.

C[pounds sterling]We had people driving past and waving and there were heaps of people stopping to watch as they walked past.C[yen]

Zumba combines Latin rhythms with easy to follow moves in a fun atmosphere to give the entire body a workout.

C[pounds sterling]The youngest in my classes is eight and the oldest is 72,C[yen] Ms Gardiner said. …

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