Newspaper article The Chronicle (Toowoomba, Australia)

How Celebrities Stay in Shape

Newspaper article The Chronicle (Toowoomba, Australia)

How Celebrities Stay in Shape

Article excerpt

Gwyneth Paltrow (pictured) a Wakes up at 4.30am to practice yoga. aI'm really not a morning person at all,a she said, aIt's just sheer determination. I'm very strict with myself. When I practice six-days-a-week and eat clean food, I feel much better.a

Jessica Biel a[pounds sterling] aI work out like three times a week with a trainer. I also do yoga and I play volleyball in the summer. I walk my dogs all the time. I love to be outdoors.a

Jennifer Garner a aI am exercising again. I started feeling like I didn't have time or energy for it, but now I realize I didn't have energy because I wasn't exercising. So I work out with my trainer or do an hour of Pilates at 6am or 7am. . I'm done by the time my household is awake. I don't do it every day, and if I need to cancel, I cancel. I'm just trying to feel good. …

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