Newspaper article The Daily Mercury (Mackay, Australia)

Such a Long Way Back to the Gym

Newspaper article The Daily Mercury (Mackay, Australia)

Such a Long Way Back to the Gym

Article excerpt

Fallon

Hudson

Columnist

Fallon.hudson@dailymerury.com.au

YOU know it is time to move it when you struggle to button up your work pants.

I had that moment many women share in the first week of January, where you realise that the Christmas cheer has taken up residency on your hips.

It has to be one of the most deflating experiences on a Monday morning Co taking in a deep breath as you zip up.

To be honest, I didn't think I ate that much over the holiday period, but my epic fail was having a Cybreak' from the gym.

Along with my hiatus from workout sessions, I may have devoured my weight in chocolate.

Normally I am more of a savoury eater then a sweet tooth, but if there is a box of chocolates in the fridge or in the cupboard I will sniff them out and indulge in a few ( who am I kidding, more like 10). …

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