Newspaper article The Journal (Newcastle, England)

Inspiring Us All to Push That Bit Harder

Newspaper article The Journal (Newcastle, England)

Inspiring Us All to Push That Bit Harder

Article excerpt

Byline: DAVID FAIRLAMB

AS we are all fully aware, the Olympics starts in a matter of weeks and I'm sure it will be a phenomenal two weeks where many a dream will be fulfilled.

Whether you are an athlete or there is a simple target in life you really what to achieve, I have no doubt you will be inspired by someone or something during this time.

Having goals is great, but being inspired by a person or event can really help supercharge you into action, maintain better discipline and believe that however big or small the challenge, it is achievable. I talk to my clients and look at what may inspire them, this gives me more scope for motivation and leads to better focus.

With the Fit Factor Active8, I have brought clients to talk to them who have lost a huge amount of weight ... they then understood mentally what it takes to achieve.

I also spend time before and after every session talking, trying to encourage and boost their confidence and self belief. …

Search by... Author
Show... All Results Primary Sources Peer-reviewed

Oops!

An unknown error has occurred. Please click the button below to reload the page. If the problem persists, please try again in a little while.