Newspaper article The Observer (Gladstone, Australia)

Mick's Story an Inspiration for Every Body

Newspaper article The Observer (Gladstone, Australia)

Mick's Story an Inspiration for Every Body

Article excerpt

IT'S something many people don't like to talk about, let alone admit, they have a problem with it.

Being overweight is a stark reality for many people in the community and it's something that won't go away on its own.

Mick Bailey's inspirational story in today's Observer proves anyone can lose weight if they really set their mind to it.

I take my hat off to Mick who lost a staggering 40kg.

If I lost that much weight there wouldn't be much left of me.

Some people need a bit more help, and enlist the likes of Jenny Craig or Weight Watchers to keep them on the right path.

Others might need a personal trainer to make sure they turn up at the gym when they are supposed to and not decide to stay in bed.

I know I fall into the category of needing help to keep me on task when it comes to weight loss.

I'm also the type to offer up every excuse under the sun to avoid doing exercise. …

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