Newspaper article The Journal (Newcastle, England)

Time to Glow on a Beauty Detox. Kick-Start the New Year with a Face and Body Overhaul. Lisa Haynes Reveals How to Look and Feel Tip-Top for 2014

Newspaper article The Journal (Newcastle, England)

Time to Glow on a Beauty Detox. Kick-Start the New Year with a Face and Body Overhaul. Lisa Haynes Reveals How to Look and Feel Tip-Top for 2014

Article excerpt

Byline: Lisa Haynes

METHOD: IF DECEMBER is all about over-indulgence, January is payback time with some deep cleansing - inside and out.

Put some sparkle back in your step with a beauty detox. Go au naturel and blitz your body with potions to make 1you feel wholesome again.

"The buzzwords for gorgeous skin are hydrate, nourish, sleep, repair and detoxify," says make-up artist Jemma Kidd.

INNER BEAUTY GIVE your complexion some New Year radiance by ditching the sugar and alcohol and going to town on raw foods and water.

Elemental Detox Botanical Infusion, PSelementalherbology.

"Like a mirror, our outer skin reflects the state of our inner skin - the gut lining," Kidd explains.

"If it's functioning properly, our skin will be balanced and healthy, which is why we talk about beauty coming from the inside."

" Green vegetable juices will give your body a powerful shot of minerals and energy in a few glugs. Avoid adding fruits and vegetables that are naturally high in sugar, like bananas.Elle rotating brush, PSSome essential skin-boosting compounds, like antioxidants, can be difficult to absorb through diet alone, which is where beauty supplements come in. Try Functionalab for pills with beauty-boosting objectives for face and body.

BODY BLITZ ALCOHOL and too many festive seconds can leave your system feeling sluggish and your body looking bumpier than Santa's present sack.

The trick to flushing out toxins is stimulating blood circulation, drinking plenty of water and sticking to a daily regime.

Herbology Bathing "My top tip to start your New Year skincare regime is daily dry body brushing," advises Jo Parker, spa director at Champneys. "It's a great way to stimulate circulation, improve skin texture and banish cellulite."

com La Effaclar Lotion, PS" Use a body brush daily on dry skin before your morning shower, starting at the ankles in upwards movements towards the heart.

body Boots Look for products with energising ingredients that will kick-start your circulation, like seaweed extract and caffeine, to make your skin look instantly more toned. …

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