Newspaper article The Morning Bulletin (Rockhampton, Australia)

Running Sets Adam on Path to Good Health

Newspaper article The Morning Bulletin (Rockhampton, Australia)

Running Sets Adam on Path to Good Health

Article excerpt

Byline: Adam Bryan, Rocky River Run entrant

REWIND the clock to December 2013 and you would see me in a different perspective. I tipped the scales at nearly 110kg and sport was no longer a part of my lifestyle.

Fast forward to today and I am a changed man.

I weigh in at 78kg. I am now a dedicated runner and I am back to playing soccer and cricket (I hadn't played team sport since I was in Year 12).

This transformation all took place as my wife and I welcomed our little boy into the world in January 2014. I knew it was time to turn around my life health-wise, not only for me but also for my young family.

I decided to take up running to begin my weight loss and have grown to really enjoy it.

I have the 2014 Rocky River Run to thank for my ongoing dedication to running. …

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