Newspaper article Daily News (Warwick, Australia)

Tips for Great Skin; Achieve That 'Glow' for the Special Day

Newspaper article Daily News (Warwick, Australia)

Tips for Great Skin; Achieve That 'Glow' for the Special Day

Article excerpt

EVERY bride wants picture-perfect skin, below are our top beauty tips to prepare your skin for that special day.

Your skin regimen and lifestyle habits are the primary predictors of your skin's health.

Leading factors that take a toll on your skin are stress, lack of sleep, poor diet, excessive smoking and drinking alcohol, sun exposure and pollution.

Keep that beautiful glow and actively manage your skin from the inside out.

Drink plenty of water - Keeping hydrated is one of the most important tips for staying healthy and keeping beautiful skin. Insufficient water intake can lead to dehydrated, dull and tired-looking skin.

Get your beauty sleep - yes! It is called this for a reason. Your skin does all its work at night while you sleep. Getting sufficient amount of sleep will allow your skin to rejuvenate itself correctly and stimulate cell turn over which in return will keep your skin plump and firm.

Eat healthy - Our skin reflects our inner health. …

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