Newspaper article Manchester Evening News

Best of the Rest

Newspaper article Manchester Evening News

Best of the Rest

Article excerpt

SUPERFOODS: THE REAL STORY C4 8.30pm THESE days you can't go in a supermarket or nip out for a bit of lunch without being bombarded by the idea of superfoods - whether it's kale or quinoa or blueberries or whatever.

We're constantly being told what the latest fruit, vegetable or weird grain is that will make us healthier, younger, thinner, happier - but usually they just make us skinter.

Presenter Kate Quilton is investigating the truth behind these claims to discover just how super these things really are. She's in Japan, talking to bone doctors about why people there live so long and fracture-free. Could it really all be thanks to a stinky sticky fermented soya bean product called natto? And is the much lower rate of prostate cancer in Italian men down to something simple as eating a lot of tomatoes? …

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