Food for Thought
Eating Well to Endure
the Interview Marathon
To eat is a necessity, but to eat intelligently is an art.—Francois de La Rochefoucauld
EMBRACING THE mentally and physically demanding task of interviewing for a job can seem like competing in an Ironman competition. Juggling everyday professional and personal responsibilities around interviews is exhausting and draining. Your objective is to get through the process and find employment. Caught in this frenzy, you can often forget about fueling your body and mind through healthy eating choices and moderate to vigorous physical activity, causing you to wind up even more tired and stressed. As important as it is for you to reach your objectives, it is equally vital to maintain yourself in order to complete the interviewing process and carry out the duties and responsibilities you’ll be assigned once you do land a job. As an added bonus, you will radiate confidence and fortitude.
I know, there are times when you may feel like all of the odds are against you and you just don’t have the strength or the time to think about what