Health Bulletin Board

The Spokesman-Review (Spokane, WA), October 4, 2016 | Go to article overview

Health Bulletin Board


NEW LISTINGS

Flu Shot Clinic - Unify Community Health will offer flu vaccines without appointments. Flu vaccinations are encouraged for everyone age 6 months and older, you do not have to be a patient of Unify Community Health to receive the vaccine at the clinic. Wednesday, 8:30 a.m.-4:30 p.m., West Central Community Center, 1603 N. Belt St. $25. (509) 326-9540.

Alzheimer's Association, Washington State Chapter Town Hall - Local panelists will highlight state and federal issues important to the community. The event aims to educate community members on the Washington State Plan to Address Alzheimer's Disease and Other Dementias. Wednesday, 6:30-8 p.m., Gonzaga University School of Law, Room 314, 721 N. Cincinnati St. Free. (206) 816-0746.

Free Health Forum: Hip or Knee Pain? - People living with hip and knee pain have many treatment options available to them. Hear from Providence Orthopedic physicians and learn which treatment option might be right for you. Register for this free event at phc.org. Held Thursday, 6-7:15 p.m., Providence Auditorium, 20 W. Ninth Ave.; Oct. 13, 6-7:15 p.m., Providence Medical Park, 16528 E. Desmet Court, Spokane Valley. Free.

Hatha Yoga - Improve posture, circulation and general well- being. Work on strength-training and flexibility in a gentle, non- competitive environment. All ages, levels and abilities welcome. Please bring your own yoga mat or a large towel. Call for more information and to reserve your space. Held on Mondays from 5:30- 6:30 p.m., Center for Spiritual Living, 2825 E. 33rd Ave. $10/per class; $45/five-classes. (208) 995-1169.

UPCOMING

Powerful Tools for Caregivers of Children with Special Needs - Friday-Nov. 18. Powerful Tools for Caregivers is an educational program designed to help family caregivers take care of themselves while caring for a child with special needs. Caregiving challenges and the significance of caregiver self-care are discussed. This class series meets once a week for six weeks from 9:30-11:30 a.m. Class size is limited; registration is required. To register, call (509) 458-7450, ext. 4. Spokane Tribal TANF, 232 E. Lyons Ave. Free. (509) 533-1360.

Corbin Senior Activity Center Walk Along at Corbin Park - Get your pledge sheets at the front desk, 827 W. Cleveland Ave., and start getting people to sponsor you. For every $20 that you are sponsored, you get to play a dice game. Friday, 1-3 p.m., Corbin Park, 401 W. Waverly Place. (509) 327-1584.

Team Hope Walk 5K & 10K - Help eradicate Huntington's Disease by participating in the Team Hope Walk, 5K and 10K in Riverfront Park. …

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