Motivation and Learning Strategies for College Success: A Self-Management Approach

By Myron H. Dembo | Go to book overview
Brief Contents
UNIT I: FOUNDATIONS OF LEARNING AND MOTIVATION
Chapter 1 Academic Self-Management 1
Chapter 2 Understanding Learning and Memory 26
Chapter 3 Understanding Motivation 42
UNIT II: MOTIVATIONAL STRATEGIES
Chapter 4 Goal Setting 67
Chapter 5 Management of Mood and Effort 81
UNIT III: BEHAVIORAL STRATEGIES
Chapter 6 Time Management 97
Chapter 7 Management of Physical and Social Environment 123
UNIT IV: LEARNING AND STUDY STRATEGIES
Chapter 8 Learning From Textbooks 141
Chapter 9 Learning From Lectures 159
Chapter 10 Preparing for Exams 182
Chapter 11 Taking Exams 198
Glossary 218

-vii-

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